#TBT: Valentine’s Day, American Heart Month & Tips for the Ticker

As part of our “Throwback Thursday” blog series, we’re taking a look at a topic that’s currently in the news and tagging it with previous research, videos or commentaries in a relevant way. As the saying goes, “what’s old is new again” – and we hope you enjoy our wonky twist on #TBT.

In February, it’s no surprise that we’re surrounded by images of hearts—from chocolates and cards to balloons and jewelry—in celebration of Valentine’s Day. Did you know that February is also American Heart Month? While we’re celebrating matters of the heart, it’s also important to consider how much our heart matters to our overall health and well-being.

Cardiovascular disease (CVD), which affects the heart and blood vessels, is the number one killer of both women and men in the United States, according to the Centers for Disease Control and Prevention (CDC). CVD comprises chronic conditions such as hypertension and stroke and is one of the leading causes of disability, costing the United States over a billion dollars each year in health care services and lost productivity.

Recognizing that CVD has long been an issue with Americans’ health, in 2003, the National Pharmaceutical Council (NPC) partnered with the Chronic Disease Directors to publish a brief, “Living Right: Tips for the Ticker,” (and today’s Throwback Thursday pick) that outlines key facts for consumers about heart disease, its risk factors, diagnosis and tips for adopting a healthy lifestyle.

The brief also points out that “If lifestyle changes alone are not effective in controlling your disease, it may be necessary to add medications. If your physician does prescribe drugs, make sure to fill your prescription, take the medicines as directed and get follow-up care.” Being adherent— following a medication treatment plan developed by a patient’s health providers, filling prescriptions and taking medicines as prescribed—is a key part of staying heart healthy.

This weekend, remember to not only celebrate the heart on Valentine’s Day, but throughout February. Find ideas on how to you can make a difference, and spread the word about American Heart Month.